The Eye of Revelation, Part 2
This is Part 2 of the lost chapter of Discovering You inspired by the book called The Eye of Revelation. In this section, we will be looking at the life-giving properties of Rites 2, 3, and 4. If…
Breath and Movement
And now, a guest article from Raymond van Leeuwen, an OS Professional and Buteyko Breath Therapist. I think we all know that breathing is important to life. It is the first thing you…
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Movement and Mental Health - Understanding the Mind + Body Connection
In my last semester in college, taking a psychology internship, I thought to help people feel better, I had to work with their mind. Graduate school and our profession…
Mike Matthews of Legion - The Power of Movement RESETs with Tim Anderson
Click here to watch the video. Click here to read Mike Matthews and Tim Anderson discussing…
Text Neck
And now, a guest article by friend and OS Clinician, Dr. Kurt Brooks... What is Text Neck? …
Girl With Autism Learns to Press RESET the OS Way
I do Primitive Reflex Integration work on kids and adults, and I love it, but I do not like the exercises I would give parents to do at home on their kids. I have known about Pressing RESET as taught…
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How You Breathe Makes All the Difference in the World
And now, a guest article by Original Strength Lead Instructor, Mark Shropshire: “It’s the little details that are vital. Little things make big things…
The Youth of a Spine
“You are as old as your spine.” - Chinese Proverb “You are as young and healthy as your spine is strong and supple.” -…
Pivot Points
I’ve had a few Pivot Points lately. I don’t know if that’s a name I’ve made up or not but some might call a pivot point a course correction, a life-altering event, a repentance or something…