Recently, my business friend and I conducted an in-service for a lovely group of people on a relaxing business retreat - they were on a retreat at a spa resort to help them relax and learn how to relax.…

And now, a guest article from Raymond van Leeuwen, an OS Professional and Buteyko Breath Therapist.  I think we all know that breathing is important to life. It is the first thing you…

And now, a guest article by Original Strength Lead Instructor, Mark Shropshire:    “It’s the little details that are vital.  Little things make big things…