It’s About Moving

Life should be enjoyed. One of the best ways to enjoy anything is through experience. Experience IS the enjoyment. You can know about life. You can read about it. You can watch others live it. You can…


The First Day

The first day you came into the world, you were a great belly breather. You were. You breathed through your nose, your tongue was on the roof of your mouth and you pulled air down deep into the bottom…


How To Crawl A Mile 

I crawled a mile once, ok maybe twice. I don’t really talk much about it publicly, but once in a while, it comes up. My friend, Chad, also crawled a mile and for whatever reason he and I were both talking…