OS—We are a go for liftoff. The Rockeyball Athlete Science Team made this launch possible. Thanks to their great team, it was a successful mission to share Pressing RESET via the OS' A Physio's Guide to Pressing RESET. Going through the OSSA was also a huge eye-opener for all in attendance. Read more.

I had a wonderful time teaching with Dan John over the last few weeks in England and Denmark. Our course is called Survive to Thrive. We teach the idea of establishing a lifestyle of habitual movement…

And now, here is a guest article from a friend, OS Clinician, and Instructor, Dr. Kurt Brooks. Oh! The Agony! Today,…

A guest article from OS Instructor Sarah Young!

“There is no Tomorrow!” - Apollo Creed  Time is such a funny thing. It is. It comes. It goes. Most of us, if we are honest, focus too much…

And now, a Guest Post By Shane McLean  

And now, a guest article from friend and OS Clinician and Instructor Dr. Kurt Brooks: We all know Superman.  And Batman.  Aquaman, the Flash,…

Key Thoughts

Your mind may be your biggest limiter.

You may be able to do challenging things that prevent you from living life fully.

Reveal your true idenitity.

If you engage in difficult tasks on purpose, if you can get comfortable being quite uncomfortable, you can discover and learn a great deal about yourself and all the strength you possess. 

Key thoughts:

Faith is known even if not seen. It's God in operation.

Our existence is evidence that we are loved.

To see a person’s expressions (their gifts and talents) is the evidence of what we cannot see - the interworkings of their nervous system, which ultimately gets its direction from the cell(s), the container of God’s knowledge (DNA).

Summary:

The world you live in is currently ruled by fear.

If you do something, you create opportunity. If you do nothing, you create opportunity.

Doing nothing or doing the same thing only hastens and compounds the results of what you’ve already been doing!