And now, a fantastic article from Original Strength Coach and Friend, Eric Grimsley:   “Resilience is the…

And now, a guest post from Original Strength Coach, Raymond van Leeuwen:   I believe that everything in life is connected.…

It’s the beginning of 2020, another brand new year full of infinite potential; for you, for me, for everyone.

I won't lie, 2019 was a full year for me. What I mean is that it wasn't dull, life was in swing. I experienced events, if left to my own choosing, I would not have chosen to experience. I didn't like…

Hanukka, Christmas, and Kwanzaa are upon us. It's a magical time of year. It's a time of fondness, feasts, friends, family, and frenzy. Well, unfortunately, frenzy is experienced by many of us…

When I first learned about my Original Strength I was looking and hoping to discover my own strength; my own answers to my…

Back in a weird and wild world known as November of 2012, I was officially introduced to a system that would change my training, my teaching, and…

As I’m writing this, it’s Thanksgiving morning. I’m not sure when you’ll actually read this but it doesn’t really matter as every day should be a day of Thanksgiving. If we are here,…

If you’re familiar with OS you know that we come from the view that we were all made to move and movement keeps us strong…

Have you ever considered how you would live or what you would do if today was the last day of your life? Well, you wouldn’t…