What My Baby Boy Taught Me About Core Training
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Take a Stand
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Why [Not] Crawl?
I got off the phone just before lunch with a very good friend of mine who also happens to be a trainer. He was seeing a client tomorrow who was just coming back from a broken wrist and was going to…
Design Determines Function
Have you…
As The Frisbee Flies
I love throwing a frisbee.…
The Mastery of Head Control
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Remove Your Brakes
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Let Your Tongue Be Your Governor
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