The Secret of the Octopus
Got Original Squat?
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A Prize Inside of Specially Marked Packages
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Why I “Hate” Original Strength
I was recently on a podcast…
Confessions of a Crawling Addict
A guest post from…
Why I Don’t Stretch And You Can Too
I know, it sounds like a segment from “The Colbert Report,” but bear with me.I hated stretching in P.E. Probably because the symbol of flexibility was the dreaded hurdler / hamstring stretch.…
Are You Strong Enough?
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