Acute Lower Back Injury
And now, here is a guest article from a friend, OS Clinician, and Instructor, Dr. Kurt Brooks. Oh! The Agony! Today,…
And now, here is a guest article from a friend, OS Clinician, and Instructor, Dr. Kurt Brooks. Oh! The Agony! Today,…
A guest article from OS Instructor Sarah Young!
“There is no Tomorrow!” - Apollo Creed Time is such a funny thing. It is. It comes. It goes. Most of us, if we are honest, focus too much…
And now, a Guest Post By Shane McLean
And now, a guest article from friend and OS Clinician and Instructor Dr. Kurt Brooks: We all know Superman. And Batman. Aquaman, the Flash,…
Key Thoughts
Your mind may be your biggest limiter.
You may be able to do challenging things that prevent you from living life fully.
Reveal your true idenitity.
If you engage in difficult tasks on purpose, if you can get comfortable being quite uncomfortable, you can discover and learn a great deal about yourself and all the strength you possess.
Key thoughts:
Faith is known even if not seen. It's God in operation.
Our existence is evidence that we are loved.
To see a person’s expressions (their gifts and talents) is the evidence of what we cannot see - the interworkings of their nervous system, which ultimately gets its direction from the cell(s), the container of God’s knowledge (DNA).
Summary:
The world you live in is currently ruled by fear.
If you do something, you create opportunity. If you do nothing, you create opportunity.
Doing nothing or doing the same thing only hastens and compounds the results of what you’ve already been doing!
Setting goals is important, and the right goals are even more important.
Your body is amazingly designed to get you through every day of your life.
How fast does your nervous system move or react?
Your body comes with a built-in restoration system.
It feels good to feel good.
The human design is so amazing, from helpless to an amazing person. At one point, your head accounted for 30% of your body weight. You spent most of your infancy getting strong enough to hold it. Your righting reflex helped make this happen. Once you control your head you control your life.