Just Press the Button
As it happens, every few years, I realize I can never quickly and clearly explain what it means to Press RESET. And that’s a problem because the main thing I do, my one job, is to teach people what…
As it happens, every few years, I realize I can never quickly and clearly explain what it means to Press RESET. And that’s a problem because the main thing I do, my one job, is to teach people what…
Walking may be the ultimate form of Pressing RESET. Walking is our energy-conserving, yet energy-consuming, designated form of locomotion. Walking allows you to flush your limp nodes, strengthen your diaphragm, keep your arteries and veins clear, stimulate your organs, improve your digestion, strengthen your inner core unit, and keep deterioration away from your brain.
Hey guys, I’m sitting here in a hotel in Virginia, the state for Lovers. I’m not sure how they came up with that slogan or how they measure it, but I can say in October, Virginia is a beautiful…
Tim had a great week eating only vegetables. CS Lewis makes us think. Pressing RESET impacts the nervous system in so many ways.
And now, a guest article from Friend and OS Instructor, Sarah Young... Your brain really likes to be free to float and flow. So does your spinal…
Hello My Friends, It’s been an amazing week this past week. I got to see some old friends, and I had a chance to teach beside a great friend of mine named Dan John. I don’t know about you, but…
Hello Friends, Last week was a gooood week. I eventually got to rest from the four days of teaching, and I got to meet and make a new friend, Mick…
Hello Friends, I’m going to try something different this week. For over ten years, I’ve been writing a blog or article or musing once a week. For the first couple of years, I wrote two a week.…
Your brain’s main job is your survival. It is not concerned with how you feel as much as it is concerned that you are alive. It spends its existence filtering billions of bits of information from moment…
And now, a guest article by good friend and OS Instructor, Sarah Young...Your nose knows about breathing. After all, it's designed to.Your nose is designed to humidify, filter, and adjust…