I’ve been away in Belgium and France for almost half a month. It was a wild trip but a good one. I got to teach three OS certifications with a good friend. We shared the wonders of Pressing RESET for…

I firmly believe that, like anything productive, you must practice it. I love it when you say it feels so good. I have read all your books and practice daily. It does feel so good. Despite…

We basically have two types of muscles that support our skeleton and allow us to do all the wonderful things a human body is designed to do. We have stabilizers and movers. These two types of muscles…