Tim Anderson on Just Fly Sports Podcast #411: Dialing the Spectrum of Speed in Movement and Performance
CLICK HERE TO LISTEN TO PODCAST In this episode, Tim and Joel Anderson of Just Fly Sports discuss fluidity of movement, body tension,…
Easy Strength and Original Strength
Hey guys, It’s been a while since I’ve written a blog. I’ve been traveling over the last two weeks with Dan…
Tim Joins Health Oddity Podcast
Healthy Oddity #podcast Episode 189 Click Here to listen! Tim discusses his 10th book, "A Simple Book of Strength" released April 2nd, 2024.
Tim Anderson on The Hammer Cast Episode 453 with Aleks Salkin
Click here to watch the podcast! Click…
Tim Anderson on the Health Oddity Podcast Episode #189
Click here to listen to Health Oddity Podcast Episode #189 Tim joins Health Oddity for the third time. A…
Tim Anderson on the Advancing Main Project Podcast
S1E31: Tim Anderson from Original Strength
HERE’S HOW YOUR NERVOUS SYSTEM PLAYS A MAJOR ROLE IN SPORTS PERFORMANCE
Strength expert Tim Anderson’s new book dives into this important topic. By
Rewiring for Strength: The Science of Neuroplasticity
And now, a Guest Post By Shane McLean
Discover and Develop Your Strength
Key Thoughts
Your mind may be your biggest limiter.
You may be able to do challenging things that prevent you from living life fully.
Reveal your true idenitity.
If you engage in difficult tasks on purpose, if you can get comfortable being quite uncomfortable, you can discover and learn a great deal about yourself and all the strength you possess.
A Warning With a Grain of Salt
Summary:
The world you live in is currently ruled by fear.
If you do something, you create opportunity. If you do nothing, you create opportunity.
Doing nothing or doing the same thing only hastens and compounds the results of what you’ve already been doing!