Courses Overview
Pressing RESET Course
In this accredited six-hour course, you will learn about the Pressing RESET method and how to apply it to the lives of clients, patients, students, or yourself. Participants will explore the three pillars of human movement, discover the OS Big 5 RESETS, and learn various regressions and progressions for each RESET. Upon completing the course, attendees have the option to become an OS Certified Professional…
Upcoming Courses
| Location | Date |
|---|---|
| East Brisbane, Australia | Sep 4 2025 |
| New York, NY | Sep 27 2025 |
| Delmar, NY | Oct 4 2025 |
Pro RESET Course
This advanced course will help attendees better understand how the OS Pressing RESET method impacts the vestibular system, the autonomic nervous system, the pelvic floor, and the pathologies that can lead to injuries. Participants will also learn to use the OS Screen & Assessment (OSSA) to quickly and effectively establish a baseline for their clients, patients, or athletes. The OS Pro RESET course…
Upcoming Courses
| Location | Date |
|---|---|
| East Brisbane, Australia | Sep 6 2025 |
| Fuquay-Varina, NC | Oct 11 2025 |
OS Performance Course
These advanced movement courses are meticulously designed to elevate the abilities of athletes of all ages, strength and conditioning coaches, teams, and performers. Building upon Pressing RESET foundational principles, these courses offer advanced strategies to unlock the physical and mental barriers that may be preventing individuals from reaching their full potential. Through these courses, participants…
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Upcoming Courses
| Location | Date |
|---|---|
| Fuquay-Varina, NC | Oct 10 2025 |
| Fuquay-Varina, NC | Oct 10 2025 |
| Fuquay-Varina, NC | Oct 12 2025 |
Clinical RESET Course
Integrating Neurodevelopmental Movements for Improved Musculoskeletal Performance Healthcare professionals such as physical and occupational therapists, chiropractors, massage therapists, athletic trainers, and osteopaths can learn how to enhance musculoskeletal performance and functional outcomes by integrating the vestibular, autonomic nervous, and respiratory systems. By incorporating the neurodevelopmental…
Upcoming Courses
| Location | Date |
|---|---|
| Fresno, CA | Nov 14 2025 |
| Determination, TB France | Jun 13 2026 |
Pressing RESET for...Clinics
Original Strength Systems is proud to introduce the "Pressing RESET For... Series," a comprehensive collection of individual clinics designed to enhance functional movement and well-being across diverse populations and activities. Each clinic leverages the core principles of the Pressing RESET program to address specific needs and improve performance. About the Series This unique series offers targeted…
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Resetting through Circular Patterns
Course Description: This 4-hour course will arm attendees with basic Indian Club skills and teach them how to use additional tools to RESET the body further and improve their nervous system's overall health. Attendees can expect to walk away with a thorough understanding of how and why to implement Indian Clubs and other circular training tools with their clients/patients simply and effectively…
Upcoming Courses
| Location | Date |
|---|---|
| Fuquay-Varina, NC | Oct 10 2025 |
OS Breathing RESET
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Course typically lasts 2-2.5 hours.
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An Educator's Guide to Pressing RESET
Our mission is to promote daily physical activity among K-12 students to enhance their overall health and well-being. To achieve this goal, we provide proven training, digital resources, and implementation strategies to schools. We firmly believe that incorporating movement into the education system is crucial to supporting the holistic development of students and creating an ideal learning environment.
We offer a one-day course called the "Educator's Guide to Pressing RESET," which is held at the participating school. The six-hour training session is led by one of our certified instructors and focuses on K-12 education. Educators get hands-on experience of how movement affects the body and brain, and learn practical strategies to integrate physical activity into the classroom.
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Tactical Athlete Course
The life of a tactical athlete—whether a service member, first responder, or other dedicated professional—demands unparalleled physical and mental resilience. These individuals operate in high-stakes environments, where peak performance is not just a goal but a necessity for mission success and personal safety. However, the relentless physical and psychological demands often lead to accumulated fatigue,…
Upcoming Courses
| Location | Date |
|---|---|
| Fayetteville, NC | Aug 22 2025 |