You were designed to move

There's strong and there's OS Strong

OS Strong means being able to do what you want to do whenever you want to do it. Regardless of your age, physical or mental abilities, the OS System can help you breathe, move, and live better. We help you reboot your body's systems (Press RESET), allowing it to function as designed. An OS Professional will show you how simple it is to improve the way you live your life.

The fact is, you were created to move! After years of playing, then sitting, and whatever you do now, your body has changed. Pressing RESET helps your body remember how to move, find hope, and enjoy life with those you love and truly care about. Pressing RESET is about restoring your body's abilities the same way you did the first time you learned to walk. Our system will help you feel better, sleep better, and live better.

Press RESET and move better

Some people see changes quickly, others may see changes over a longer time, but everyone experiences changes if Pressing RESET regularly and consistently, even for just a few minutes a day.

Find a Certified Pro


Near You

Upcoming Clinics

View All Courses

Shop Resources

Books, videos, and gear designed to help and teach you how to Press RESET on
your own time in a self-help format.

Shop Original Strength

Follow us!

Follow Original Strength on social media for tips, tricks and other helpful information in you journey to move better!