BE NAKED

BE NAKED

Life happens to all of us, but all of us do not happen to life. If you deal with anxiety, guilt, shame, anger, and fear, this book offers breathing techniques, movement explorations, and reflective contemplations to help you learn how to let go of these tethers so that you can rise to be who you truly are. Learn how to listen to your “still small voice,” learn how to listen to your senses, and learn how to enjoy your real life.

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