The Original Strength RESETs helped you help your clients/athletes restore their movement. Now OS Performance will teach you how to help them get to the next level. Original Strength's Tim Anderson has teamed up with Chip Morton, renowned Strength & Conditioning Coach, and Mark Shropshire of Shropshire Performance and OS Instructor, to create OS Performance, designed to expand the strength professional's toolbox. OS Performance will give you the tools you need to improve the performance of your athletes, while also giving you tools to improve your performance as a coach or trainer. Built on the foundation of the OS Pressing RESET Certification, OS Performance establishes the structure of developing strength, stamina and power. You will learn how to program the OS Resets into any performance training program. If you are a strength professional or aspire to be an elite athlete, this intimate course will improve your performance; professionally and personally.
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