Videos
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A Celebratory Movement to Become Strong and Resilient
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BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman
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Tibetan Rite #1, 2 0
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BodCast Episode 173: Making Life Changes with the Drop Weight Daddy
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A New Way To Crawl for Strength Training
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BodCast Episode 172: Shopping at Costco with Aleks Salkin
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How to Build Healthy Ankles, Knees and Hips with Lunges
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BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck
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The Running Roll: A reaching roll you will love to do
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Book Release!
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BodCast Episode 170: Be Naked - The World is Waiting
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Building Movement Options
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BodCast Episode 169: The History of Xero Shoes and the Power of Sprinting
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Restoring the Nervous System with Tibetan Rite #1 and The Cross-Crawl
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BodCast Episode 168: Levers, Threesomes and Movement with Jenn Pilotti and Adarian Barr
BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman...
1 year, 6 months ago
1 year, 6 months ago
BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck...
1 year, 7 months ago
1 year, 7 months ago