Videos
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BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
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Tibetan Rite 5.5
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BodCast Episode 129: Dopamine Nation: Finding Balance in the Age of Indulgence with Dr. Anna Lembke
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Tibetan Rite #3
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BodCast Episode 128: Stories with Tim
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Building Rotational Strength
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BodCast Episode 127: The Power of Determination with Lynne Cox
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The Knee Roll for Hip Mobility
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BodCast Episode 126: Making a New Beginning with Tash Weddle
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Tibetan Rite #1
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BodCast Episode 125: The Minimum Effective Dose with John Parker
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The Spiral Roll for Spinal Mobility
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BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim
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Wrapping Movement in Breath
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BodCast Episode 123: Dynamic Embodiment with Dr. Martha Eddy
BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin...
2 years, 11 months ago
2 years, 11 months ago
BodCast Episode 129: Dopamine Nation: Finding Balance in the Age of Indulgence with Dr. Anna Lembke...
2 years, 11 months ago
2 years, 11 months ago
