Videos
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BodCast Episode 101: Create Your Healing Narrative with Donna Jackson Nakazawa
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Crawl on the Wall for a Super Strong Core
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BodCast Episode 100: A Celebratory Q&A with Tim
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The Hindu Squat Alternative
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BodCast Episode 99: Why You Should Play Disc Golf with Seth Munsey
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The Rolling Glute Stretch
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BodCast Episode 98: Getting Help with Vestibular System Disorders with VeDA
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How to Stretch the Quads with a Squat
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BodCast Episode 97: Let Them Lead by Coach John U. Bacon
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Soothe Your Lower Back with the Super Swirl
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BodCast Episode 96: Moving Through Cancer with Dr. Kathryn Schmitz
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How to Mobilize the Thoracic Spine While Standing to Improve Your Discus Throws
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Dueling for Dominance
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BodCast Episode 95: Listening to Your Psoas with Liz Koch
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30K Subscribers and Hindu Pushups (Dands)!
BodCast Episode 101: Create Your Healing Narrative with Donna Jackson Nakazawa...
3 years, 6 months ago
3 years, 6 months ago
BodCast Episode 98: Getting Help with Vestibular System Disorders with VeDA...
3 years, 6 months ago
3 years, 6 months ago
How to Mobilize the Thoracic Spine While Standing to Improve Your Discus Throws...
3 years, 7 months ago
3 years, 7 months ago
