Videos
-
Elevated Rocking for Reflexive Strength
-
BodCast Episode 107: Can Religion and Science Play Together to Create Healthier People?
-
How to Open the Hip Flexors With Table Top Alternatives
-
BodCast Episode 106: Getting out of pain with Ortho-Bionomy?
-
The Rolling Cat-Cow Rock for Spinal Mobility
-
BodCast Episode 105: Crawling Out of Pain with Richard Macaulay
-
How to Open the Rib Cage to Breathe Better
-
BodCast Episode 104: What is Continuum Movement?
-
Developing Movement Strategies to Fight Against Aging
-
BodCast Episode 103: Mental Health and Ted Lasso with Doug Pfeifer
-
How to Turn on Your Reflexive Strength to Protect Your Back
-
Where do I start?
-
The Elevated Roll Challenge - Slow Your Roll!
-
BodCast Episode 102: The Art of Coaching with Brett Bartholomew
-
Cross Crawls to Build Strong Obliques
BodCast Episode 107: Can Religion and Science Play Together to Create Healthier People?...
3 years, 7 months ago
3 years, 7 months ago
